Calcium with Magnesium, Vitamin D3, B12, Folic Acid & Zinc
Complete bone-health complex with calcium, magnesium, D3, B12, folic acid and zinc — for strong bones, joints and nerve health.
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Prioritized deliveryWhy GDM Calcium with Magnesium Vitamin D
Calcium alone doesn't build strong bones — your body also needs Vitamin D3 to absorb it, Magnesium to fix it into bone, and B12 + Folic Acid for healthy nerve function. GDM's bone-health complex bundles all six in clinically appropriate doses.
Especially valuable for women over 30, anyone with low sun exposure, and people on plant-based diets.
Key Benefits
- Complete bone-health formula
- Calcium + D3 + Mg in one tablet
- Supports nerve & muscle function
- B12 for energy & nerves
- Folate for cell health
- 60 tablets per bottle
- Vegetarian
How to Use
Take 1 tablet daily with a meal. For maximum absorption, take with a meal that contains some healthy fat.
Ingredients
Calcium Carbonate 500 mg, Magnesium Oxide 100 mg, Vitamin D3 (cholecalciferol) 600 IU, Vitamin B12 2.4 mcg, Folic Acid 400 mcg, Zinc Sulphate 7.5 mg.
Frequently Asked Questions
Is this enough calcium on its own? +
For most adults, yes — combined with dietary calcium from dairy/leafy greens, this meets daily needs. Heavy training or specific conditions may require more — consult your doctor.
Can pregnant women take this? +
Always consult your OB-GYN. Prenatal vitamins are typically a better fit during pregnancy.
Customer Reviews
My doctor recommended this exact combination for osteopenia. Much cheaper than the prescription version.
Mother (65) takes it daily for bone strength. Combined formula means fewer pills.
Calcium + Magnesium together is the right combination. Most products forget magnesium.
B12 was low on my blood test. This has helped bring it back to normal range.
